Jersey Mike's logo

Jersey Mike's Juice - Regular

Jersey Mike'sSides, Drinks, & Desserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 270th of 277 items at Jersey Mike's
Ranked 21st of 26 in Sides, Drinks, & Desserts
Community ratings are shown separately and do not change the score

Can I eat Jersey Mike's Juice - Regular on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's Juice - Regular scores 15/100, placing it in the Avoid comparison tier. The listed values per Regular Juice are 210 calories, 3g protein, 51g total carbohydrates, 0g total fat, 42g sugar, and 30mg sodium.

A more favorable factor in this comparison is 210 calories in the listed serving. The main tradeoff is 42g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works

Why It Scored 15

  • ⚠️42g total sugar in the listed serving
  • ⚠️51g net carbohydrates in the listed serving
  • ✅210 calories in the listed serving

Nutrition Highlights

Values per Regular Juice

3g
Protein
51g
Net Carbs
0g
Fat
0g
Fiber
42g
Sugar
210
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sides, Drinks, & Desserts choices at Jersey Mike's

Jersey Mike's AMP Energy Drink - Each

0g protein · 58g net carbs · 220 cal

15

Jersey Mike's Cookie - Mini Pack

8g protein · 96g net carbs · 770 cal

15

Jersey Mike's Cookie - Three Pack

9g protein · 105g net carbs · 840 cal

15

Jersey Mike's Soda Bottle - 20 oz

0g protein · 69g net carbs · 250 cal

15

Jersey Mike's Fountain Drink - Regular

0g protein · 76g net carbs · 279 cal

14

Jersey Mike's Fountain Drink - Giant

0g protein · 110g net carbs · 405 cal

13

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJersey Mike's Juice - Regular · Jersey Mike'sValues per Regular Juice
Calories210
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium30mg
Total carbohydrate51g
Dietary fiber0g
Total sugars42g
Net carbs51g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jersey Mike's Juice - Regular calculated?+

Jersey Mike's Juice - Regular scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jersey Mike's Juice - Regular?+

The stored record lists 3g protein, 0g total fat, 51g net carbohydrates and 210 calories per Regular Juice. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jersey Mike's Juice - Regular verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Jersey Mike's Juice - Regular will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jersey Mike's Juice - Regular compare to other Jersey Mike's items?+

Jersey Mike's Juice - Regular ranks 270th out of 277 items at Jersey Mike's by GLP-1 score. The top-scoring item is Jersey Mike's California Club Sub - Bowl at 82/100.