Can I eat Jersey Mike's Halal Sliced Buffalo Chicken Sub - Mini on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's Halal Sliced Buffalo Chicken Sub - Mini scores 61/100, placing it in the Moderate comparison tier. The listed values per Mini Halal Sliced Buffalo Chicken Sub are 503 calories, 27g protein, 46g total carbohydrates, 23g total fat, 6g sugar, and 1240mg sodium.
A more favorable factor in this comparison is 27g protein in the listed serving. The main tradeoff is 43g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works
Why It Scored 61
- 43g net carbohydrates in the listed serving
- 27g protein in the listed serving
Nutrition Highlights
Values per Mini Halal Sliced Buffalo Chicken Sub
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Comparable Miscellaneous choices at Jersey Mike's
Jersey Mike's #6 Halal Roast Beef and Provolone - Mini
29g protein · 43g net carbs · 508 cal
Jersey Mike's #7 Halal Turkey Breast and Provolone - Mini
25g protein · 44g net carbs · 480 cal
Jersey Mike's #87 Teriyaki Chicken - Regular
46g protein · 63g net carbs · 605 cal
Jersey Mike's #54 Big Kahuna Hot Veggie - Regular
39g protein · 62g net carbs · 715 cal
Jersey Mike's #9 Halal Club Supreme - Mini
33g protein · 45g net carbs · 672 cal
Jersey Mike's #6 Halal Roast Beef and Provolone - Regular
44g protein · 66g net carbs · 831 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 502.7 |
|---|---|
| Total fat | 22.6g |
| Saturated fat | 5.5g |
| Trans fat | 0.2g |
| Cholesterol | 49.4mg |
| Sodium | 1240.3mg |
| Total carbohydrate | 45.6g |
| Dietary fiber | 2.9g |
| Total sugars | 5.7g |
| Net carbs | 42.7g |
| Protein | 27.4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions