Can I eat Jersey Mike's #54 Big Kahuna Hot Veggie - Regular on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's #54 Big Kahuna Hot Veggie - Regular scores 55/100, placing it in the Moderate comparison tier. The listed values per Regular #54 Big Kahuna Hot Veggie are 715 calories, 39g protein, 67g total carbohydrates, 33g total fat, 5g sugar, and 1307mg sodium.
A more favorable factor in this comparison is 39g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works
Why It Scored 55
- 33g total fat in the listed serving
- 62g net carbohydrates in the listed serving
- 39g protein in the listed serving
Nutrition Highlights
Values per Regular #54 Big Kahuna Hot Veggie
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33g protein · 45g net carbs · 672 cal
Jersey Mike's #6 Halal Roast Beef and Provolone - Mini
29g protein · 43g net carbs · 508 cal
Jersey Mike's #7 Halal Turkey Breast and Provolone - Mini
25g protein · 44g net carbs · 480 cal
Jersey Mike's Halal Sliced Buffalo Chicken Sub - Mini
27g protein · 43g net carbs · 503 cal
Jersey Mike's #6 Halal Roast Beef and Provolone - Regular
44g protein · 66g net carbs · 831 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 715.1 |
|---|---|
| Total fat | 32.6g |
| Saturated fat | 17.1g |
| Trans fat | 0.8g |
| Cholesterol | 81.4mg |
| Sodium | 1307.1mg |
| Total carbohydrate | 67.3g |
| Dietary fiber | 5.0g |
| Total sugars | 5.2g |
| Net carbs | 62.3g |
| Protein | 39.4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions