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Jersey Mike's Gatorade - 20 oz

Jersey Mike'sSides, Drinks, & Desserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 262nd of 277 items at Jersey Mike's
Ranked 14th of 26 in Sides, Drinks, & Desserts
Community ratings are shown separately and do not change the score

Can I eat Jersey Mike's Gatorade - 20 oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's Gatorade - 20 oz scores 24/100, placing it in the Avoid comparison tier. The listed values per 20 oz Gatorade are 140 calories, 0g protein, 36g total carbohydrates, 0g total fat, 34g sugar, and 270mg sodium.

A more favorable factor in this comparison is 140 calories in the listed serving. The main tradeoff is 34g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works

Why It Scored 24

  • ⚠️34g total sugar in the listed serving
  • ✅140 calories in the listed serving

Nutrition Highlights

Values per 20 oz Gatorade

0g
Protein
36g
Net Carbs
0g
Fat
0g
Fiber
34g
Sugar
140
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJersey Mike's Gatorade - 20 oz · Jersey Mike'sValues per 20 oz Gatorade
Calories140
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium270mg
Total carbohydrate36g
Dietary fiber0g
Total sugars34g
Net carbs36g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jersey Mike's Gatorade - 20 oz calculated?+

Jersey Mike's Gatorade - 20 oz scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jersey Mike's Gatorade - 20 oz?+

The stored record lists 0g protein, 0g total fat, 36g net carbohydrates and 140 calories per 20 oz Gatorade. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jersey Mike's Gatorade - 20 oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Jersey Mike's Gatorade - 20 oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jersey Mike's Gatorade - 20 oz compare to other Jersey Mike's items?+

Jersey Mike's Gatorade - 20 oz ranks 262nd out of 277 items at Jersey Mike's by GLP-1 score. The top-scoring item is Jersey Mike's California Club Sub - Bowl at 82/100.