Can I eat Jersey Mike's #56 Big Kahuna Cheese Steak - Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's #56 Big Kahuna Cheese Steak - Bowl scores 69/100, placing it in the Moderate comparison tier. The listed values per Bowl #56 Big Kahuna Cheese Steak are 494 calories, 37g protein, 17g total carbohydrates, 32g total fat, 9g sugar, and 2022mg sodium.
A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 32g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works
Why It Scored 69
- 32g total fat in the listed serving
- 37g protein in the listed serving
Nutrition Highlights
Values per Bowl #56 Big Kahuna Cheese Steak
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hot Subs choices at Jersey Mike's
Jersey Mike's #44 Buffalo Chicken Cheese Steak - Bowl
39g protein · 13g net carbs · 586 cal
Jersey Mike's #42 Halal Chipotle Chicken Cheese Steak - Bowl
37g protein · 11g net carbs · 642 cal
Jersey Mike's ChixRoni LTO - Bowl
47g protein · 13g net carbs · 590 cal
Jersey Mike's #26 Bacon Ranch Chicken Cheese Steak - Bowl
43g protein · 11g net carbs · 615 cal
Jersey Mike's #43 Halal Chipotle Cheese Steak - Bowl
31g protein · 11g net carbs · 737 cal
Jersey Mike's #17 Mike's Famous Philly - Bowl
34g protein · 15g net carbs · 440 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 494.2 |
|---|---|
| Total fat | 31.8g |
| Saturated fat | 16.8g |
| Trans fat | 0.8g |
| Cholesterol | 133.3mg |
| Sodium | 2022.3mg |
| Total carbohydrate | 16.9g |
| Dietary fiber | 1.1g |
| Total sugars | 8.8g |
| Net carbs | 15.8g |
| Protein | 37.0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions