Can I eat Jersey Mike's #26 Bacon Ranch Chicken Cheese Steak - Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's #26 Bacon Ranch Chicken Cheese Steak - Bowl scores 71/100, placing it in the Good comparison tier. The listed values per Bowl #26 Bacon Ranch Chicken Cheese Steak are 615 calories, 43g protein, 13g total carbohydrates, 44g total fat, 7g sugar, and 1790mg sodium.
A more favorable factor in this comparison is 43g protein in the listed serving. The main tradeoff is 44g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works
Why It Scored 71
- 44g total fat in the listed serving
- 43g protein in the listed serving
Nutrition Highlights
Values per Bowl #26 Bacon Ranch Chicken Cheese Steak
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Comparable Hot Subs choices at Jersey Mike's
Jersey Mike's #17 Mike's Famous Philly - Bowl
34g protein · 15g net carbs · 440 cal
Jersey Mike's #31 California Chicken Cheese Steak - Bowl
38g protein · 10g net carbs · 623 cal
Jersey Mike's #44 Buffalo Chicken Cheese Steak - Bowl
39g protein · 13g net carbs · 586 cal
Jersey Mike's #55 Big Kahuna Chicken Cheese Steak - Bowl
39g protein · 15g net carbs · 430 cal
Jersey Mike's #56 Halal Big Kahuna Cheese Steak - Bowl
33g protein · 11g net carbs · 502 cal
Jersey Mike's #56 Big Kahuna Cheese Steak - Bowl
37g protein · 16g net carbs · 494 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 615.1 |
|---|---|
| Total fat | 43.9g |
| Saturated fat | 14.4g |
| Trans fat | 0.2g |
| Cholesterol | 163.7mg |
| Sodium | 1789.9mg |
| Total carbohydrate | 12.7g |
| Dietary fiber | 1.3g |
| Total sugars | 7.1g |
| Net carbs | 11.3g |
| Protein | 43.4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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