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Jason's Deli Ranchero Wrap

Jason's DeliSandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from listed nutrition values
Ranked 57th of 198 items at Jason's Deli
Community ratings are shown separately and do not change the score

Can I eat Jason's Deli Ranchero Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jason's Deli Ranchero Wrap scores 66/100, placing it in the Moderate comparison tier. The listed values per listed serving are 631 calories, 48g protein, 41g total carbohydrates, 33g total fat, 5g sugar.

A more favorable factor in this comparison is 48g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 66

  • ⚠️33g total fat in the listed serving
  • ✅48g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

48g
Protein
35g
Net Carbs
33g
Fat
6g
Fiber
5g
Sugar
631
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJason's Deli Ranchero Wrap · Jason's DeliServing basis not yet verified
Calories631
Total fat33g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate41g
Dietary fiber6g
Total sugars5g
Net carbs35g
Protein48g
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Frequently Asked Questions

How is the score for Jason's Deli Ranchero Wrap calculated?+

Jason's Deli Ranchero Wrap scores 66/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jason's Deli Ranchero Wrap?+

The stored record lists 48g protein, 33g total fat, 35g net carbohydrates and 631 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jason's Deli Ranchero Wrap verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Jason's Deli Ranchero Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jason's Deli Ranchero Wrap compare to other Jason's Deli items?+

Jason's Deli Ranchero Wrap ranks 57th out of 198 items at Jason's Deli by GLP-1 score. The top-scoring item is Jason's Deli Marinated Wild Salmon at 90/100.