Can I eat Jason's Deli Hard Boiled Egg on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jason's Deli Hard Boiled Egg scores 66/100, placing it in the Moderate comparison tier. The listed values per listed serving are 70 calories, 6g protein, 0g total carbohydrates, 5g total fat, 0g sugar.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 66
- 0g net carbohydrates in the listed serving
- 70 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Jason's Deli
Jason's Deli Roma Tomatoes
1g protein · 1g net carbs · 10 cal
Jason's Deli Veggie Breakfast Wrap
33g protein · 38g net carbs · 581 cal
Jason's Deli Fresh Cracked Egg
6g protein · 1g net carbs · 80 cal
Jason's Deli Lighter Chicken Caesar Salad with Focaccia Bread & Dressing
24g protein · 24g net carbs · 511 cal
Jason's Deli Ranchero Wrap
48g protein · 35g net carbs · 631 cal
Jason's Deli Bacon
2g protein · 0g net carbs · 25 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

