Can I eat IHOP Philly Cheese Steak Stacker Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Philly Cheese Steak Stacker Burger scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 821 calories, 49g protein, 58g total carbohydrates, 45g total fat, 10g sugar.
A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 44
- 45g total fat in the listed serving
- 55g net carbohydrates in the listed serving
- 821 calories in the listed serving
- 49g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches & Burgers choices at IHOP
IHOP Ham & Egg Melt Sandwich
57g protein · 66g net carbs · 961 cal
IHOP Big Brunch Steakburger
46g protein · 55g net carbs · 1001 cal
IHOP Mega Monster Cheeseburger
60g protein · 40g net carbs · 1071 cal
IHOP Spicy Buffalo Chicken Sandwich
29g protein · 55g net carbs · 631 cal
IHOP Turkey Cheddar Club Sandwich
59g protein · 62g net carbs · 1181 cal
IHOP BLTA Sandwich
31g protein · 64g net carbs · 1171 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 821 |
|---|---|
| Total fat | 45g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 58g |
| Dietary fiber | 3g |
| Total sugars | 10g |
| Net carbs | 55g |
| Protein | 49g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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