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IHOP Mega Monster Cheeseburger

IHOPSandwiches & Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 88th of 144 items at IHOP
Community ratings are shown separately and do not change the score

Can I eat IHOP Mega Monster Cheeseburger on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Mega Monster Cheeseburger scores 50/100, placing it in the Caution comparison tier. The listed values per listed serving are 1071 calories, 60g protein, 43g total carbohydrates, 72g total fat, 11g sugar.

A more favorable factor in this comparison is 60g protein in the listed serving. The main tradeoff is 72g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 50

  • ⚠️72g total fat in the listed serving
  • ⚠️40g net carbohydrates in the listed serving
  • ⚠️1071 calories in the listed serving
  • ✅60g protein in the listed serving

Nutrition Highlights

60g
Protein
40g
Net Carbs
72g
Fat
3g
Fiber
11g
Sugar
1071
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Mega Monster Cheeseburger · IHOPServing basis not yet verified
Calories1071
Total fat72g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate43g
Dietary fiber3g
Total sugars11g
Net carbs40g
Protein60g
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Frequently Asked Questions

How is the score for IHOP Mega Monster Cheeseburger calculated?+

IHOP Mega Monster Cheeseburger scores 50/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Mega Monster Cheeseburger?+

The stored record lists 60g protein, 72g total fat, 40g net carbohydrates and 1071 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Mega Monster Cheeseburger verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Mega Monster Cheeseburger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Mega Monster Cheeseburger compare to other IHOP items?+

IHOP Mega Monster Cheeseburger ranks 88th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.