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IHOP Jalapeno Kick Steakburger

IHOPSandwiches & Burgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 73rd of 144 items at IHOP
Ranked 1st of 11 in Sandwiches & Burgers
Community ratings are shown separately and do not change the score

Can I eat IHOP Jalapeno Kick Steakburger on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Jalapeno Kick Steakburger scores 54/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1001 calories, 41g protein, 42g total carbohydrates, 74g total fat, 10g sugar.

A more favorable factor in this comparison is 41g protein in the listed serving. The main tradeoff is 74g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 54

  • ⚠️74g total fat in the listed serving
  • ⚠️1001 calories in the listed serving
  • ✅41g protein in the listed serving

Nutrition Highlights

41g
Protein
38g
Net Carbs
74g
Fat
4g
Fiber
10g
Sugar
1001
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Jalapeno Kick Steakburger · IHOPServing basis not yet verified
Calories1001
Total fat74g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate42g
Dietary fiber4g
Total sugars10g
Net carbs38g
Protein41g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for IHOP Jalapeno Kick Steakburger calculated?+

IHOP Jalapeno Kick Steakburger scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Jalapeno Kick Steakburger?+

The stored record lists 41g protein, 74g total fat, 38g net carbohydrates and 1001 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Jalapeno Kick Steakburger verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Jalapeno Kick Steakburger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Jalapeno Kick Steakburger compare to other IHOP items?+

IHOP Jalapeno Kick Steakburger ranks 73rd out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.