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IHOP Colorado Omelette

IHOPBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 23rd of 144 items at IHOP
Ranked 6th of 28 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat IHOP Colorado Omelette on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Colorado Omelette scores 68/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1251 calories, 77g protein, 19g total carbohydrates, 96g total fat, 6g sugar.

A more favorable factor in this comparison is 77g protein in the listed serving. The main tradeoff is 96g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 68

  • ⚠️96g total fat in the listed serving
  • ⚠️1251 calories in the listed serving
  • ✅77g protein in the listed serving

Nutrition Highlights

77g
Protein
17g
Net Carbs
96g
Fat
2g
Fiber
6g
Sugar
1251
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Colorado Omelette · IHOPServing basis not yet verified
Calories1251
Total fat96g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate19g
Dietary fiber2g
Total sugars6g
Net carbs17g
Protein77g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for IHOP Colorado Omelette calculated?+

IHOP Colorado Omelette scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Colorado Omelette?+

The stored record lists 77g protein, 96g total fat, 17g net carbohydrates and 1251 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Colorado Omelette verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Colorado Omelette will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Colorado Omelette compare to other IHOP items?+

IHOP Colorado Omelette ranks 23rd out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.