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IHOP Chicken Fajita Omelette

IHOPBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 44th of 144 items at IHOP
Community ratings are shown separately and do not change the score

Can I eat IHOP Chicken Fajita Omelette on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Chicken Fajita Omelette scores 64/100, placing it in the Moderate comparison tier. The listed values per listed serving are 911 calories, 75g protein, 25g total carbohydrates, 57g total fat, 9g sugar.

A more favorable factor in this comparison is 75g protein in the listed serving. The main tradeoff is 57g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 64

  • ⚠️57g total fat in the listed serving
  • ⚠️911 calories in the listed serving
  • ✅75g protein in the listed serving

Nutrition Highlights

75g
Protein
22g
Net Carbs
57g
Fat
3g
Fiber
9g
Sugar
911
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Chicken Fajita Omelette · IHOPServing basis not yet verified
Calories911
Total fat57g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate25g
Dietary fiber3g
Total sugars9g
Net carbs22g
Protein75g
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Frequently Asked Questions

How is the score for IHOP Chicken Fajita Omelette calculated?+

IHOP Chicken Fajita Omelette scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Chicken Fajita Omelette?+

The stored record lists 75g protein, 57g total fat, 22g net carbohydrates and 911 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Chicken Fajita Omelette verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Chicken Fajita Omelette will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Chicken Fajita Omelette compare to other IHOP items?+

IHOP Chicken Fajita Omelette ranks 44th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.