Can I eat IHOP Buttered Corn on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Buttered Corn scores 63/100, placing it in the Moderate comparison tier. The listed values per listed serving are 180 calories, 4g protein, 20g total carbohydrates, 10g total fat, 8g sugar.
A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 63
- 5g dietary fiber in the listed serving
- 180 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at IHOP
IHOP Whipped Butter Topping
0g protein · 0g net carbs · 70 cal
IHOP Chicken Fajita Omelette
75g protein · 22g net carbs · 911 cal
IHOP Whole Wheat Bread plain
10g protein · 29g net carbs · 200 cal
IHOP Green Chili Omelette
64g protein · 23g net carbs · 961 cal
IHOP Pork Sausage Links
5g protein · 1g net carbs · 190 cal
IHOP Spicy Poblano Fajita Bowl
55g protein · 35g net carbs · 1061 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

