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IHOP Buttered Corn

IHOPSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 46th of 144 items at IHOP
Ranked 3rd of 14 in Sides
Community ratings are shown separately and do not change the score

Can I eat IHOP Buttered Corn on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Buttered Corn scores 63/100, placing it in the Moderate comparison tier. The listed values per listed serving are 180 calories, 4g protein, 20g total carbohydrates, 10g total fat, 8g sugar.

A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 63

  • ✅5g dietary fiber in the listed serving
  • ✅180 calories in the listed serving

Nutrition Highlights

4g
Protein
15g
Net Carbs
10g
Fat
5g
Fiber
8g
Sugar
180
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Buttered Corn · IHOPServing basis not yet verified
Calories180
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate20g
Dietary fiber5g
Total sugars8g
Net carbs15g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for IHOP Buttered Corn calculated?+

IHOP Buttered Corn scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Buttered Corn?+

The stored record lists 4g protein, 10g total fat, 15g net carbohydrates and 180 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Buttered Corn verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Buttered Corn will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Buttered Corn compare to other IHOP items?+

IHOP Buttered Corn ranks 46th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.