Can I eat Hardee's Original Roast Beef on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's Original Roast Beef scores 63/100, placing it in the Moderate comparison tier. The listed values per 131 g are 300 calories, 17g protein, 31g total carbohydrates, 4g total fat, 4g sugar, and 1030mg sodium.
A more favorable factor in this comparison is 17g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works
Why It Scored 63
- 17g protein in the listed serving
- 300 calories in the listed serving
Nutrition Highlights
Values per 131 g
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Comparable Burgers & Sandwiches choices at Hardee's
Hardee's Original Hot Ham 'N' Cheese
17g protein · 31g net carbs · 270 cal
Hardee's Double Bacon Cheeseburger
55g protein · 37g net carbs · 910 cal
Hardee's Frisco - Double
59g protein · 40g net carbs · 1020 cal
Hardee's Frisco - Single
38g protein · 40g net carbs · 740 cal
Hardee's Mushroom & Swiss - Single
31g protein · 38g net carbs · 580 cal
Hardee's Mushroom & Swiss - Double
52g protein · 38g net carbs · 860 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 300 |
|---|---|
| Total fat | 4g |
| Saturated fat | 2g |
| Trans fat | 0g |
| Cholesterol | 30mg |
| Sodium | 1030mg |
| Total carbohydrate | 31g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 30g |
| Protein | 17g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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