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Freshii Tropical Mango - 12oz

FreshiiSmoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from listed nutrition values
Ranked 61st of 68 items at Freshii
Ranked 4th of 4 in Smoothies
Community ratings are shown separately and do not change the score

Can I eat Freshii Tropical Mango - 12oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freshii Tropical Mango - 12oz scores 30/100, placing it in the Avoid comparison tier. The listed values per 12oz are 280 calories, 2g protein, 37g total carbohydrates, 14g total fat, 27g sugar, and 20mg sodium.

A more favorable factor in this comparison is 280 calories in the listed serving. The main tradeoff is 27g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Freshii North America Nutrition Guide 2025 V2.2 — linked from current menu · retrieved August 15, 2026 How the score works

Why It Scored 30

  • ⚠️27g total sugar in the listed serving
  • ✅280 calories in the listed serving

Nutrition Highlights

Values per 12oz

2g
Protein
34g
Net Carbs
14g
Fat
3g
Fiber
27g
Sugar
280
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFreshii Tropical Mango - 12oz · FreshiiValues per 12oz
Calories280
Total fat14g
Saturated fat12g
Trans fat0g
Cholesterol0mg
Sodium20mg
Total carbohydrate37g
Dietary fiber3g
Total sugars27g
Net carbs34g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Freshii Tropical Mango - 12oz calculated?+

Freshii Tropical Mango - 12oz scores 30/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Freshii Tropical Mango - 12oz?+

The stored record lists 2g protein, 14g total fat, 34g net carbohydrates and 280 calories per 12oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Freshii Tropical Mango - 12oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Freshii Tropical Mango - 12oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Freshii Tropical Mango - 12oz compare to other Freshii items?+

Freshii Tropical Mango - 12oz ranks 61st out of 68 items at Freshii by GLP-1 score. The top-scoring item is Freshii Chicken at 88/100.