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Freshii Mixed Berrii - 12oz

FreshiiSmoothies
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 56th of 68 items at Freshii
Ranked 2nd of 4 in Smoothies
Community ratings are shown separately and do not change the score

Can I eat Freshii Mixed Berrii - 12oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freshii Mixed Berrii - 12oz scores 38/100, placing it in the Caution comparison tier. The listed values per 12oz are 130 calories, 1g protein, 33g total carbohydrates, 0g total fat, 21g sugar, and 20mg sodium.

A more favorable factor in this comparison is 130 calories in the listed serving. The main tradeoff is 21g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Freshii North America Nutrition Guide 2025 V2.2 — linked from current menu · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️21g total sugar in the listed serving
  • ✅130 calories in the listed serving

Nutrition Highlights

Values per 12oz

1g
Protein
30g
Net Carbs
0g
Fat
3g
Fiber
21g
Sugar
130
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFreshii Mixed Berrii - 12oz · FreshiiValues per 12oz
Calories130
Total fat0.4g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium20mg
Total carbohydrate33g
Dietary fiber3g
Total sugars21g
Net carbs30g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Freshii Mixed Berrii - 12oz calculated?+

Freshii Mixed Berrii - 12oz scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Freshii Mixed Berrii - 12oz?+

The stored record lists 1g protein, 0g total fat, 30g net carbohydrates and 130 calories per 12oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Freshii Mixed Berrii - 12oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Freshii Mixed Berrii - 12oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Freshii Mixed Berrii - 12oz compare to other Freshii items?+

Freshii Mixed Berrii - 12oz ranks 56th out of 68 items at Freshii by GLP-1 score. The top-scoring item is Freshii Chicken at 88/100.