Can I eat Denny's Wild West Omelette on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Wild West Omelette scores 76/100, placing it in the Good comparison tier. The listed values per listed serving are 581 calories, 41g protein, 8g total carbohydrates, 42g total fat, 4g sugar.
A more favorable factor in this comparison is 41g protein in the listed serving. The main tradeoff is 42g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 76
- 42g total fat in the listed serving
- 41g protein in the listed serving
- 7g net carbohydrates in the listed serving
Nutrition Highlights
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Comparable Breakfast choices at Denny's
Denny's My Hammy & Cheese Omelette
49g protein · 4g net carbs · 600 cal
Denny's Philly Cheesesteak Omelette
46g protein · 8g net carbs · 711 cal
Denny's Grilled Ham Slice
15g protein · 1g net carbs · 90 cal
Denny's Turkey Bacon Strips
15g protein · 1g net carbs · 130 cal
Denny's Ultimate Omelette
36g protein · 4g net carbs · 711 cal
Denny's All-American Slam with Hash Browns
44g protein · 17g net carbs · 931 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 581 |
|---|---|
| Total fat | 42g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 8g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 7g |
| Protein | 41g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions