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Denny's Turkey Bacon Strips

Denny'sBreakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.78/100

Calculated from listed nutrition values
Ranked 21st of 198 items at Denny's
Community ratings are shown separately and do not change the score

Can I eat Denny's Turkey Bacon Strips on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Turkey Bacon Strips scores 78/100, placing it in the Good comparison tier. The listed values per listed serving are 130 calories, 15g protein, 1g total carbohydrates, 7g total fat, 1g sugar.

A more favorable factor in this comparison is 15g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 78

  • ✅15g protein in the listed serving
  • ✅1g net carbohydrates in the listed serving
  • ✅130 calories in the listed serving

Nutrition Highlights

15g
Protein
1g
Net Carbs
7g
Fat
0g
Fiber
1g
Sugar
130
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDenny's Turkey Bacon Strips · Denny'sServing basis not yet verified
Calories130
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber0g
Total sugars1g
Net carbs1g
Protein15g
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Frequently Asked Questions

How is the score for Denny's Turkey Bacon Strips calculated?+

Denny's Turkey Bacon Strips scores 78/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Denny's Turkey Bacon Strips?+

The stored record lists 15g protein, 7g total fat, 1g net carbohydrates and 130 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Denny's Turkey Bacon Strips verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Denny's Turkey Bacon Strips will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Denny's Turkey Bacon Strips compare to other Denny's items?+

Denny's Turkey Bacon Strips ranks 21st out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.