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Cracker Barrel Three Cheese Grilled Cheese Sandwich

Cracker BarrelSandwiches & Burgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 130th of 204 items at Cracker Barrel
Ranked 3rd of 5 in Sandwiches & Burgers
Community ratings are shown separately and do not change the score

Can I eat Cracker Barrel Three Cheese Grilled Cheese Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Three Cheese Grilled Cheese Sandwich scores 52/100, placing it in the Moderate comparison tier. The listed values per listed serving are 450 calories, 15g protein, 38g total carbohydrates, 27g total fat, 6g sugar.

A more favorable factor in this comparison is 15g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 52

  • ✅15g protein in the listed serving

Nutrition Highlights

15g
Protein
35g
Net Carbs
27g
Fat
3g
Fiber
6g
Sugar
450
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCracker Barrel Three Cheese Grilled Cheese Sandwich · Cracker BarrelServing basis not yet verified
Calories450
Total fat27g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate38g
Dietary fiber3g
Total sugars6g
Net carbs35g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cracker Barrel Three Cheese Grilled Cheese Sandwich calculated?+

Cracker Barrel Three Cheese Grilled Cheese Sandwich scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cracker Barrel Three Cheese Grilled Cheese Sandwich?+

The stored record lists 15g protein, 27g total fat, 35g net carbohydrates and 450 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cracker Barrel Three Cheese Grilled Cheese Sandwich verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cracker Barrel Three Cheese Grilled Cheese Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cracker Barrel Three Cheese Grilled Cheese Sandwich compare to other Cracker Barrel items?+

Cracker Barrel Three Cheese Grilled Cheese Sandwich ranks 130th out of 204 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.