Can I eat Cracker Barrel Grilled Reuben Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Grilled Reuben Sandwich scores 74/100, placing it in the Good comparison tier. The listed values per listed serving are 901 calories, 48g protein, 28g total carbohydrates, 67g total fat, 1g sugar.
A more favorable factor in this comparison is 48g protein in the listed serving. The main tradeoff is 67g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 74
- 67g total fat in the listed serving
- 901 calories in the listed serving
- 48g protein in the listed serving
- 7g dietary fiber in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches & Burgers choices at Cracker Barrel
Cracker Barrel Chile Jack Chicken Sandwich
47g protein · 46g net carbs · 661 cal
Cracker Barrel Three Cheese Grilled Cheese Sandwich
15g protein · 35g net carbs · 450 cal
Cracker Barrel Open Faced Roast Beef Sandwich
51g protein · 50g net carbs · 701 cal
Cracker Barrel The Barrel Cheeseburger
56g protein · 54g net carbs · 991 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 901 |
|---|---|
| Total fat | 67g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 28g |
| Dietary fiber | 7g |
| Total sugars | 1g |
| Net carbs | 21g |
| Protein | 48g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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