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Cracker Barrel Southern Grilled Chicken Caesar Salad

GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.81/100

Calculated from listed nutrition values
Ranked 15th of 204 items at Cracker Barrel
Ranked 1st of 6 in Salads
Community ratings are shown separately and do not change the score

Can I eat Cracker Barrel Southern Grilled Chicken Caesar Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Southern Grilled Chicken Caesar Salad scores 81/100, placing it in the Good comparison tier. The listed values per listed serving are 500 calories, 40g protein, 22g total carbohydrates, 28g total fat, 5g sugar.

A more favorable factor in this comparison is 40g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 81

  • ✅40g protein in the listed serving
  • ✅5g dietary fiber in the listed serving

Nutrition Highlights

40g
Protein
17g
Net Carbs
28g
Fat
5g
Fiber
5g
Sugar
500
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCracker Barrel Southern Grilled Chicken Caesar Salad · Cracker BarrelServing basis not yet verified
Calories500
Total fat28g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate22g
Dietary fiber5g
Total sugars5g
Net carbs17g
Protein40g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cracker Barrel Southern Grilled Chicken Caesar Salad calculated?+

Cracker Barrel Southern Grilled Chicken Caesar Salad scores 81/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cracker Barrel Southern Grilled Chicken Caesar Salad?+

The stored record lists 40g protein, 28g total fat, 17g net carbohydrates and 500 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cracker Barrel Southern Grilled Chicken Caesar Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cracker Barrel Southern Grilled Chicken Caesar Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cracker Barrel Southern Grilled Chicken Caesar Salad compare to other Cracker Barrel items?+

Cracker Barrel Southern Grilled Chicken Caesar Salad ranks 15th out of 204 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.