Can I eat Cracker Barrel Homestyle Fried Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Homestyle Fried Salad scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 931 calories, 58g protein, 53g total carbohydrates, 54g total fat, 7g sugar.
A more favorable factor in this comparison is 58g protein in the listed serving. The main tradeoff is 54g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 53
- 54g total fat in the listed serving
- 46g net carbohydrates in the listed serving
- 931 calories in the listed serving
- 58g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Salads choices at Cracker Barrel
Cracker Barrel Southern Fried Chicken Caesar Salad
46g protein · 45g net carbs · 881 cal
Cracker Barrel House Salad
12g protein · 16g net carbs · 260 cal
Cracker Barrel Country Chef Salad
45g protein · 17g net carbs · 571 cal
Cracker Barrel Homestyle Grilled Chicken Salad
52g protein · 18g net carbs · 550 cal
Cracker Barrel Southern Grilled Chicken Caesar Salad
40g protein · 17g net carbs · 500 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 931 |
|---|---|
| Total fat | 54g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 53g |
| Dietary fiber | 7g |
| Total sugars | 7g |
| Net carbs | 46g |
| Protein | 58g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions