Can I eat Cracker Barrel Iced Latte on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Iced Latte scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 90 calories, 6g protein, 8g total carbohydrates, 4g total fat, 8g sugar.
A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 59
- 8g net carbohydrates in the listed serving
- 90 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at Cracker Barrel
Cracker Barrel Kids Whole Milk
8g protein · 12g net carbs · 150 cal
Cracker Barrel Hot Latte
9g protein · 13g net carbs · 140 cal
Cracker Barrel Raspberry Iced Tea
0g protein · 17g net carbs · 70 cal
Cracker Barrel Hot Vanilla Latte
7g protein · 31g net carbs · 230 cal
Cracker Barrel Iced Vanilla Latte
5g protein · 27g net carbs · 190 cal
Cracker Barrel Hot Caramel Latte
7g protein · 34g net carbs · 250 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 90 |
|---|---|
| Total fat | 4g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 8g |
| Dietary fiber | 0g |
| Total sugars | 8g |
| Net carbs | 8g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions