Can I eat Cracker Barrel Iced Vanilla Latte on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Iced Vanilla Latte scores 32/100, placing it in the Caution comparison tier. The listed values per listed serving are 190 calories, 5g protein, 28g total carbohydrates, 6g total fat, 25g sugar.
A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 32
- 25g total sugar in the listed serving
- 190 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at Cracker Barrel
Cracker Barrel Hot Vanilla Latte
7g protein · 31g net carbs · 230 cal
Cracker Barrel Hot Caramel Latte
7g protein · 34g net carbs · 250 cal
Cracker Barrel Iced Caramel Latte
5g protein · 30g net carbs · 210 cal
Cracker Barrel Sweetened Iced Tea
0g protein · 34g net carbs · 130 cal
Cracker Barrel Hot Mocha
9g protein · 46g net carbs · 310 cal
Cracker Barrel Iced Mocha
6g protein · 42g net carbs · 260 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 190 |
|---|---|
| Total fat | 6g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 28g |
| Dietary fiber | 1g |
| Total sugars | 25g |
| Net carbs | 27g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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