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Cinnabon CinnaPack Caramel Pecanbon

CinnabonBaked Goods
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 13th of 24 items at Cinnabon
Ranked 5th of 16 in Baked Goods
Community ratings are shown separately and do not change the score

Can I eat Cinnabon CinnaPack Caramel Pecanbon on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cinnabon CinnaPack Caramel Pecanbon scores 19/100, placing it in the Avoid comparison tier. The listed values per listed serving are 1140 calories, 14g protein, 153g total carbohydrates, 55g total fat, 81g sugar.

The main tradeoff is 55g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 19

  • ⚠️55g total fat in the listed serving
  • ⚠️81g total sugar in the listed serving
  • ⚠️149g net carbohydrates in the listed serving
  • ⚠️1140 calories in the listed serving

Nutrition Highlights

14g
Protein
149g
Net Carbs
55g
Fat
4g
Fiber
81g
Sugar
1140
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCinnabon CinnaPack Caramel Pecanbon · CinnabonServing basis not yet verified
Calories1140
Total fat55g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate153g
Dietary fiber4g
Total sugars81g
Net carbs149g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cinnabon CinnaPack Caramel Pecanbon calculated?+

Cinnabon CinnaPack Caramel Pecanbon scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cinnabon CinnaPack Caramel Pecanbon?+

The stored record lists 14g protein, 55g total fat, 149g net carbohydrates and 1140 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cinnabon CinnaPack Caramel Pecanbon verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cinnabon CinnaPack Caramel Pecanbon will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cinnabon CinnaPack Caramel Pecanbon compare to other Cinnabon items?+

Cinnabon CinnaPack Caramel Pecanbon ranks 13th out of 24 items at Cinnabon by GLP-1 score. The top-scoring item is Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll at 56/100.