Can I eat Chili's Kid's Steamed Broccoli on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Kid's Steamed Broccoli scores 73/100, placing it in the Good comparison tier. The listed values per listed serving are 45 calories, 3g protein, 8g total carbohydrates, 0g total fat, 2g sugar.
A more favorable factor in this comparison is 4g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 73
- 4g net carbohydrates in the listed serving
- 45 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at Chili's
Chili's Pepper Pals Crispy Crispers
28g protein · 24g net carbs · 641 cal
Chili's Pepper Pals Grilled Chicken Bites
24g protein · 32g net carbs · 290 cal
Chili's Pepper Pals Cheeseburger Bites
25g protein · 33g net carbs · 440 cal
Chili's Pepper Pals Burger Bites
23g protein · 33g net carbs · 410 cal
Chili's Kids Celery with Ranch
1g protein · 3g net carbs · 180 cal
Chili's Kid's Side Salad with Ranch Dressing
4g protein · 7g net carbs · 240 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 45 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 8g |
| Dietary fiber | 4g |
| Total sugars | 2g |
| Net carbs | 4g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions