Can I eat Chick-fil-A Mac & Cheese Kid’s Meal on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chick-fil-A Mac & Cheese Kid’s Meal scores 67/100, placing it in the Moderate comparison tier. The listed values per 227g Serving Size are 450 calories, 20g protein, 28g total carbohydrates, 29g total fat, 3g sugar, and 1190mg sodium.
A more favorable factor in this comparison is 20g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Chick-fil-A Nutrition and Allergens · retrieved August 12, 2026 How the score works
Why It Scored 67
- 20g protein in the listed serving
Nutrition Highlights
Values per 227g Serving Size
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kid's Meal choices at Chick-fil-A
Chick-fil-A Kids Fruit Cup
1g protein · 11g net carbs · 50 cal
Chick-fil-A Milk
7g protein · 10g net carbs · 90 cal
Chick-fil-A 2 Ct Chick-n-Strips Kid's Meal
19g protein · 11g net carbs · 200 cal
Chick-fil-A 5 Ct Grilled Nuggets Kid's Meal
16g protein · 1g net carbs · 80 cal
Chick-fil-A 5 Ct Nuggets Kid's Meal
17g protein · 7g net carbs · 160 cal
Chick-fil-A Kids Waffle Potato Fries
4g protein · 31g net carbs · 320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 450 |
|---|---|
| Total fat | 29g |
| Saturated fat | 16g |
| Trans fat | 0g |
| Cholesterol | 70mg |
| Sodium | 1190mg |
| Total carbohydrate | 28g |
| Dietary fiber | 3g |
| Total sugars | 3g |
| Net carbs | 25g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
