Can I eat Chick-fil-A Kids Fruit Cup on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chick-fil-A Kids Fruit Cup scores 59/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 50 calories, 1g protein, 13g total carbohydrates, 0g total fat, 9g sugar.
A more favorable factor in this comparison is 50 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 59
- 50 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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Comparable Kid's Meal choices at Chick-fil-A
Chick-fil-A Milk
7g protein · 10g net carbs · 90 cal
Chick-fil-A Kids Waffle Potato Fries
4g protein · 31g net carbs · 320 cal
Chick-fil-A Mac & Cheese Kid’s Meal
20g protein · 25g net carbs · 450 cal
Chick-fil-A 2 Ct Chick-n-Strips Kid's Meal
19g protein · 11g net carbs · 200 cal
Chick-fil-A 5 Ct Grilled Nuggets Kid's Meal
16g protein · 1g net carbs · 80 cal
Chick-fil-A 5 Ct Nuggets Kid's Meal
17g protein · 7g net carbs · 160 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 50 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 13g |
| Dietary fiber | 2g |
| Total sugars | 9g |
| Net carbs | 11g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions