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Carrabba's Vegetable Frittata

Carrabba'sAirport Breakfast Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.82/100

Calculated from listed nutrition values
Ranked 25th of 324 items at Carrabba's
Ranked 1st of 5 in Airport Breakfast Menu
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Vegetable Frittata on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Vegetable Frittata scores 82/100, placing it in the Good comparison tier. The listed values per 1 Serving are 620 calories, 34g protein, 14g total carbohydrates, 49g total fat, 5g sugar.

A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 49g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 82

  • ⚠️49g total fat in the listed serving
  • ✅34g protein in the listed serving
  • ✅6g dietary fiber in the listed serving
  • ✅8g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Serving

34g
Protein
8g
Net Carbs
49g
Fat
6g
Fiber
5g
Sugar
620
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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43g protein · 9g net carbs · 740 cal

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Carrabba's Breakfast Plate

14g protein · 0g net carbs · 260 cal

72

Carrabba's Fresh Fruit Bowl

2g protein · 23g net carbs · 110 cal

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Carrabba's Yogurt Bowl

8g protein · 22g net carbs · 140 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Vegetable Frittata · Carrabba'sValues per 1 Serving
Calories620
Total fat49g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate14g
Dietary fiber6g
Total sugars5g
Net carbs8g
Protein34g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Carrabba's Vegetable Frittata calculated?+

Carrabba's Vegetable Frittata scores 82/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Vegetable Frittata?+

The stored record lists 34g protein, 49g total fat, 8g net carbohydrates and 620 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Vegetable Frittata verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Carrabba's Vegetable Frittata will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Vegetable Frittata compare to other Carrabba's items?+

Carrabba's Vegetable Frittata ranks 25th out of 324 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Chicken Meal with Broccoli at 99/100.