Carrabba's logo

Carrabba's Sausage, Spinach And Mozzarella Frittata

Carrabba'sAirport Breakfast Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.80/100

Calculated from listed nutrition values
Ranked 31st of 325 items at Carrabba's
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Sausage, Spinach And Mozzarella Frittata on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Sausage, Spinach And Mozzarella Frittata scores 80/100, placing it in the Good comparison tier. The listed values per 1 Serving are 740 calories, 43g protein, 15g total carbohydrates, 57g total fat, 5g sugar.

A more favorable factor in this comparison is 43g protein in the listed serving. The main tradeoff is 57g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 80

  • ⚠️57g total fat in the listed serving
  • ✅43g protein in the listed serving
  • ✅6g dietary fiber in the listed serving
  • ✅9g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Serving

43g
Protein
9g
Net Carbs
57g
Fat
6g
Fiber
5g
Sugar
740
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Carrabba's

Carrabba's Tuscan Grilled Filet

48g protein · 4g net carbs · 610 cal

81

Carrabba's Chicken Bryan

54g protein · 10g net carbs · 490 cal

80

Carrabba's Marsala Di Carrabba

61g protein · 4g net carbs · 610 cal

80

Carrabba's Shrimp And Sea Scallop Spiedino

38g protein · 13g net carbs · 410 cal

80

Carrabba's Caesar Salad With Salmon

61g protein · 12g net carbs · 1180 cal

79

Carrabba's Grilled Shrimp

16g protein · 1g net carbs · 90 cal

79

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Sausage, Spinach And Mozzarella Frittata · Carrabba'sValues per 1 Serving
Calories740
Total fat57g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate15g
Dietary fiber6g
Total sugars5g
Net carbs9g
Protein43g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Carrabba's Sausage, Spinach And Mozzarella Frittata calculated?+

Carrabba's Sausage, Spinach And Mozzarella Frittata scores 80/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Sausage, Spinach And Mozzarella Frittata?+

The stored record lists 43g protein, 57g total fat, 9g net carbohydrates and 740 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Sausage, Spinach And Mozzarella Frittata verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Carrabba's Sausage, Spinach And Mozzarella Frittata will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Sausage, Spinach And Mozzarella Frittata compare to other Carrabba's items?+

Carrabba's Sausage, Spinach And Mozzarella Frittata ranks 31st out of 325 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Shrimp and Steamed Broccoli at 99/100.