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Carrabba's The Johnny Trio w/10oz Sirloin

Carrabba'sTrios
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 142nd of 324 items at Carrabba's
Ranked 2nd of 4 in Trios
Community ratings are shown separately and do not change the score

Can I eat Carrabba's The Johnny Trio w/10oz Sirloin on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's The Johnny Trio w/10oz Sirloin scores 58/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 1130 calories, 102g protein, 44g total carbohydrates, 59g total fat, 8g sugar, and 2980mg sodium.

A more favorable factor in this comparison is 102g protein in the listed serving. The main tradeoff is 59g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works

Why It Scored 58

  • ⚠️59g total fat in the listed serving
  • ⚠️1130 calories in the listed serving
  • ✅102g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 Serving

102g
Protein
38g
Net Carbs
59g
Fat
6g
Fiber
8g
Sugar
1130
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Trios choices at Carrabba's

Carrabba's The Johnny Trio w/7oz Sirloin

85g protein · 38g net carbs · 1010 cal

58

Carrabba's Italian Classics w/Fettuccine

76g protein · 81g net carbs · 1600 cal

47

Carrabba's Chicken Trio

89g protein · 10g net carbs · 750 cal

72

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's The Johnny Trio w/10oz Sirloin · Carrabba'sValues per 1 Serving
Calories1130
Total fat59g
Saturated fat31g
Trans fat0.5g
Cholesterol305mg
Sodium2980mg
Total carbohydrate44g
Dietary fiber6g
Total sugars8g
Net carbs38g
Protein102g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Carrabba's The Johnny Trio w/10oz Sirloin calculated?+

Carrabba's The Johnny Trio w/10oz Sirloin scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's The Johnny Trio w/10oz Sirloin?+

The stored record lists 102g protein, 59g total fat, 38g net carbohydrates and 1130 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's The Johnny Trio w/10oz Sirloin verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carrabba's The Johnny Trio w/10oz Sirloin will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's The Johnny Trio w/10oz Sirloin compare to other Carrabba's items?+

Carrabba's The Johnny Trio w/10oz Sirloin ranks 142nd out of 324 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Chicken Meal with Broccoli at 99/100.