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Carrabba's Chicken Trio

Carrabba'sTrios
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 59th of 324 items at Carrabba's
Ranked 1st of 4 in Trios
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Chicken Trio on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Chicken Trio scores 72/100, placing it in the Good comparison tier. The listed values per 1 Serving are 750 calories, 89g protein, 11g total carbohydrates, 37g total fat, 5g sugar, and 1650mg sodium.

A more favorable factor in this comparison is 89g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works

Why It Scored 72

  • ⚠️37g total fat in the listed serving
  • ✅89g protein in the listed serving
  • ✅10g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Serving

89g
Protein
10g
Net Carbs
37g
Fat
1g
Fiber
5g
Sugar
750
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Trios choices at Carrabba's

Carrabba's The Johnny Trio w/10oz Sirloin

102g protein · 38g net carbs · 1130 cal

58

Carrabba's The Johnny Trio w/7oz Sirloin

85g protein · 38g net carbs · 1010 cal

58

Carrabba's Italian Classics w/Fettuccine

76g protein · 81g net carbs · 1600 cal

47

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Chicken Trio · Carrabba'sValues per 1 Serving
Calories750
Total fat37g
Saturated fat20g
Trans fat0g
Cholesterol290mg
Sodium1650mg
Total carbohydrate11g
Dietary fiber1g
Total sugars5g
Net carbs10g
Protein89g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Carrabba's Chicken Trio calculated?+

Carrabba's Chicken Trio scores 72/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Chicken Trio?+

The stored record lists 89g protein, 37g total fat, 10g net carbohydrates and 750 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Chicken Trio verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carrabba's Chicken Trio will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Chicken Trio compare to other Carrabba's items?+

Carrabba's Chicken Trio ranks 59th out of 324 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Chicken Meal with Broccoli at 99/100.