Carrabba's logo

Carrabba's Steamed Broccoli

GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 72nd of 325 items at Carrabba's
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Steamed Broccoli on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Steamed Broccoli scores 71/100, placing it in the Good comparison tier. The listed values per 1 Serving are 40 calories, 3g protein, 8g total carbohydrates, 0g total fat, 2g sugar.

A more favorable factor in this comparison is 5g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 71

  • 5g net carbohydrates in the listed serving
  • 40 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

3g
Protein
5g
Net Carbs
0g
Fat
3g
Fiber
2g
Sugar
40
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Steamed Broccoli · Carrabba'sValues per 1 Serving
Calories40
Total fat0g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate8g
Dietary fiber3g
Total sugars2g
Net carbs5g
Protein3g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Carrabba's Steamed Broccoli calculated?+

Carrabba's Steamed Broccoli scores 71/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Steamed Broccoli?+

The stored record lists 3g protein, 0g total fat, 5g net carbohydrates and 40 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Steamed Broccoli verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Carrabba's Steamed Broccoli will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Steamed Broccoli compare to other Carrabba's items?+

Carrabba's Steamed Broccoli ranks 72nd out of 325 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Shrimp and Steamed Broccoli at 99/100.