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Carrabba's Grilled Asparagus

Carrabba'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from listed nutrition values
Ranked 75th of 325 items at Carrabba's
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Grilled Asparagus on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Grilled Asparagus scores 69/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 45 calories, 3g protein, 5g total carbohydrates, 3g total fat, 1g sugar, and 550mg sodium.

A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works

Why It Scored 69

  • ✅3g net carbohydrates in the listed serving
  • ✅45 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

3g
Protein
3g
Net Carbs
3g
Fat
2g
Fiber
1g
Sugar
45
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Grilled Asparagus · Carrabba'sValues per 1 Serving
Calories45
Total fat2.5g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium550mg
Total carbohydrate5g
Dietary fiber2g
Total sugars1g
Net carbs3g
Protein3g
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Frequently Asked Questions

How is the score for Carrabba's Grilled Asparagus calculated?+

Carrabba's Grilled Asparagus scores 69/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Grilled Asparagus?+

The stored record lists 3g protein, 3g total fat, 3g net carbohydrates and 45 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Grilled Asparagus verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carrabba's Grilled Asparagus will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Grilled Asparagus compare to other Carrabba's items?+

Carrabba's Grilled Asparagus ranks 75th out of 325 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Shrimp and Steamed Broccoli at 99/100.