Can I eat Carrabba's Mussels In White Wine Lemon Butter on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Mussels In White Wine Lemon Butter scores 66/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 360 calories, 19g protein, 17g total carbohydrates, 25g total fat, 7g sugar.
A more favorable factor in this comparison is 19g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 66
- 19g protein in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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Carrabba's Four-Cheese & Sausage Stuffed Mushrooms
14g protein · 6g net carbs · 320 cal
Carrabba's Tomato Caprese With Fresh Burrata
15g protein · 13g net carbs · 460 cal
Carrabba's Calabrian Roasted Wings
60g protein · 3g net carbs · 930 cal
Carrabba's Add Shrimp To Calamari
17g protein · 6g net carbs · 110 cal
Carrabba's Calamari With Marinara & Ricardo Sauce
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 25g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 17g |
| Dietary fiber | 1g |
| Total sugars | 7g |
| Net carbs | 16g |
| Protein | 19g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions