Can I eat Carrabba's Four-Cheese & Sausage Stuffed Mushrooms on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Four-Cheese & Sausage Stuffed Mushrooms scores 72/100, placing it in the Good comparison tier. The listed values per 1 Serving are 320 calories, 14g protein, 8g total carbohydrates, 26g total fat, 4g sugar, and 1100mg sodium.
A more favorable factor in this comparison is 6g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works
Why It Scored 72
- 6g net carbohydrates in the listed serving
- 320 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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Carrabba's Add Shrimp To Calamari
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Carrabba's Calamari With Marinara & Ricardo Sauce
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 320 |
|---|---|
| Total fat | 26g |
| Saturated fat | 10g |
| Trans fat | 0g |
| Cholesterol | 45mg |
| Sodium | 1100mg |
| Total carbohydrate | 8g |
| Dietary fiber | 2g |
| Total sugars | 4g |
| Net carbs | 6g |
| Protein | 14g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions