Carl's Jr logo

Carl's Jr Jalapeno Double Cheeseburger

Carl's JrThickburgers & Sandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 16th of 90 items at Carl's Jr
Ranked 3rd of 23 in Thickburgers & Sandwiches
Community ratings are shown separately and do not change the score

Can I eat Carl's Jr Jalapeno Double Cheeseburger on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carl's Jr Jalapeno Double Cheeseburger scores 56/100, placing it in the Moderate comparison tier. The listed values per 212 g are 510 calories, 19g protein, 32g total carbohydrates, 36g total fat, 5g sugar, and 980mg sodium.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carl's Jr. Official Nutrition Poster — April 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 56

  • ⚠️36g total fat in the listed serving
  • ✅19g protein in the listed serving

Nutrition Highlights

Values per 212 g

19g
Protein
30g
Net Carbs
36g
Fat
2g
Fiber
5g
Sugar
510
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Thickburgers & Sandwiches choices at Carl's Jr

Carl's Jr Double Cheeseburger

19g protein · 33g net carbs · 370 cal

57

Carl's Jr Charbroiled BBQ Chicken™ Sandwich

35g protein · 46g net carbs · 440 cal

58

Carl's Jr Charbroiled Chicken Club™ Sandwich

43g protein · 43g net carbs · 690 cal

52

Carl's Jr Charbroiled Santa Fe Chicken™ Sandwich

38g protein · 43g net carbs · 690 cal

52

Carl's Jr Big Chicken Fillet Sandwich

36g protein · 44g net carbs · 580 cal

51

Carl's Jr Kid's Cheeseburger

14g protein · 34g net carbs · 340 cal

51

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarl's Jr Jalapeno Double Cheeseburger · Carl's JrValues per 212 g
Calories510
Total fat36g
Saturated fat10g
Trans fat1g
Cholesterol70mg
Sodium980mg
Total carbohydrate32g
Dietary fiber2g
Total sugars5g
Net carbs30g
Protein19g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Carl's Jr Jalapeno Double Cheeseburger calculated?+

Carl's Jr Jalapeno Double Cheeseburger scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carl's Jr Jalapeno Double Cheeseburger?+

The stored record lists 19g protein, 36g total fat, 30g net carbohydrates and 510 calories per 212 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carl's Jr Jalapeno Double Cheeseburger verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carl's Jr Jalapeno Double Cheeseburger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carl's Jr Jalapeno Double Cheeseburger compare to other Carl's Jr items?+

Carl's Jr Jalapeno Double Cheeseburger ranks 16th out of 90 items at Carl's Jr by GLP-1 score. The top-scoring item is Carl's Jr Charbroiled Chicken Salad at 75/100.