Can I eat Carl's Jr Charbroiled Chicken Club™ Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carl's Jr Charbroiled Chicken Club™ Sandwich scores 52/100, placing it in the Moderate comparison tier. The listed values per 308 g are 690 calories, 43g protein, 45g total carbohydrates, 38g total fat, 6g sugar, and 1620mg sodium.
A more favorable factor in this comparison is 43g protein in the listed serving. The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carl's Jr. Official Nutrition Poster — April 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 52
- 38g total fat in the listed serving
- 43g net carbohydrates in the listed serving
- 43g protein in the listed serving
Nutrition Highlights
Values per 308 g
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Comparable Thickburgers & Sandwiches choices at Carl's Jr
Carl's Jr Charbroiled Santa Fe Chicken™ Sandwich
38g protein · 43g net carbs · 690 cal
Carl's Jr Big Chicken Fillet Sandwich
36g protein · 44g net carbs · 580 cal
Carl's Jr Kid's Cheeseburger
14g protein · 34g net carbs · 340 cal
Carl's Jr Spicy Chicken Sandwich
14g protein · 39g net carbs · 490 cal
Carl's Jr California Classic Double Cheeseburger
19g protein · 35g net carbs · 520 cal
Carl's Jr Fiery Chicken Sandwich
16g protein · 41g net carbs · 550 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 690 |
|---|---|
| Total fat | 38g |
| Saturated fat | 10g |
| Trans fat | 0.5g |
| Cholesterol | 110mg |
| Sodium | 1620mg |
| Total carbohydrate | 45g |
| Dietary fiber | 2g |
| Total sugars | 6g |
| Net carbs | 43g |
| Protein | 43g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions