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Captain D's Cracklins

Captain D'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 26th of 81 items at Captain D's
Community ratings are shown separately and do not change the score

Can I eat Captain D's Cracklins on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Captain D's Cracklins scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 70 calories, 1g protein, 7g total carbohydrates, 4g total fat, 0g sugar.

A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 64

  • ✅7g net carbohydrates in the listed serving
  • ✅70 calories in the listed serving

Nutrition Highlights

Values per 1 serving

1g
Protein
7g
Net Carbs
4g
Fat
0g
Fiber
0g
Sugar
70
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCaptain D's Cracklins · Captain D'sValues per 1 serving
Calories70
Total fat4g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate7g
Dietary fiber0g
Total sugars0g
Net carbs7g
Protein1g
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Frequently Asked Questions

How is the score for Captain D's Cracklins calculated?+

Captain D's Cracklins scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Captain D's Cracklins?+

The stored record lists 1g protein, 4g total fat, 7g net carbohydrates and 70 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Captain D's Cracklins verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Captain D's Cracklins will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Captain D's Cracklins compare to other Captain D's items?+

Captain D's Cracklins ranks 26th out of 81 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.