Cafe Rio logo

Cafe Rio Shredded Chicken for Enchiladas

Cafe RioEnchilada Components
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 39th of 181 items at Cafe Rio
Ranked 5th of 26 in Enchilada Components
Community ratings are shown separately and do not change the score

Can I eat Cafe Rio Shredded Chicken for Enchiladas on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cafe Rio Shredded Chicken for Enchiladas scores 73/100, placing it in the Good comparison tier. The listed values per 1 serving are 95 calories, 11g protein, 0g total carbohydrates, 5g total fat, 0g sugar.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 73

  • ✅0g net carbohydrates in the listed serving
  • ✅95 calories in the listed serving

Nutrition Highlights

Values per 1 serving

11g
Protein
0g
Net Carbs
5g
Fat
0g
Fiber
0g
Sugar
95
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Enchilada Components choices at Cafe Rio

Cafe Rio Black Beans for Enchiladas

9g protein · 16g net carbs · 153 cal

73

Cafe Rio Chile Roasted Beef for Enchiladas

10g protein · 1g net carbs · 80 cal

71

Cafe Rio Pinto Beans for Enchiladas

9g protein · 18g net carbs · 163 cal

71

Cafe Rio Fire Grilled Salmon for Enchiladas

14g protein · 1g net carbs · 87 cal

76

Cafe Rio Guacamole for Enchiladas

1g protein · 0g net carbs · 44 cal

69

Cafe Rio Fire Grilled Steak for Enchiladas

15g protein · 0g net carbs · 100 cal

78

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCafe Rio Shredded Chicken for Enchiladas · Cafe RioValues per 1 serving
Calories95
Total fat5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein11g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cafe Rio Shredded Chicken for Enchiladas calculated?+

Cafe Rio Shredded Chicken for Enchiladas scores 73/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cafe Rio Shredded Chicken for Enchiladas?+

The stored record lists 11g protein, 5g total fat, 0g net carbohydrates and 95 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cafe Rio Shredded Chicken for Enchiladas verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Cafe Rio Shredded Chicken for Enchiladas will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cafe Rio Shredded Chicken for Enchiladas compare to other Cafe Rio items?+

Cafe Rio Shredded Chicken for Enchiladas ranks 39th out of 181 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Chile Roasted Beef for Burrito at 90/100.