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Cafe Rio Pinto Beans for Enchiladas

Cafe RioEnchilada Components
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 44th of 181 items at Cafe Rio
Ranked 7th of 26 in Enchilada Components
Community ratings are shown separately and do not change the score

Can I eat Cafe Rio Pinto Beans for Enchiladas on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cafe Rio Pinto Beans for Enchiladas scores 71/100, placing it in the Good comparison tier. The listed values per 1 serving are 163 calories, 9g protein, 27g total carbohydrates, 3g total fat, 1g sugar.

A more favorable factor in this comparison is 9g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 71

  • ✅9g dietary fiber in the listed serving
  • ✅163 calories in the listed serving

Nutrition Highlights

Values per 1 serving

9g
Protein
18g
Net Carbs
3g
Fat
9g
Fiber
1g
Sugar
163
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Enchilada Components choices at Cafe Rio

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10g protein · 1g net carbs · 80 cal

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Cafe Rio Black Beans for Enchiladas

9g protein · 16g net carbs · 153 cal

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Cafe Rio Shredded Chicken for Enchiladas

11g protein · 0g net carbs · 95 cal

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Cafe Rio Guacamole for Enchiladas

1g protein · 0g net carbs · 44 cal

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Cafe Rio Cheddar Jack Cheese for Enchiladas

7g protein · 1g net carbs · 111 cal

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Cafe Rio Grated Cotija for Enchiladas

7g protein · 0g net carbs · 101 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCafe Rio Pinto Beans for Enchiladas · Cafe RioValues per 1 serving
Calories163
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate27g
Dietary fiber9g
Total sugars1g
Net carbs18g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cafe Rio Pinto Beans for Enchiladas calculated?+

Cafe Rio Pinto Beans for Enchiladas scores 71/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cafe Rio Pinto Beans for Enchiladas?+

The stored record lists 9g protein, 3g total fat, 18g net carbohydrates and 163 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cafe Rio Pinto Beans for Enchiladas verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Cafe Rio Pinto Beans for Enchiladas will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cafe Rio Pinto Beans for Enchiladas compare to other Cafe Rio items?+

Cafe Rio Pinto Beans for Enchiladas ranks 44th out of 181 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Chile Roasted Beef for Burrito at 90/100.