Can I eat Cafe Rio Shredded Chicken for Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cafe Rio Shredded Chicken for Burrito scores 89/100, placing it in the Excellent comparison tier. The listed values per 1 serving are 238 calories, 29g protein, 0g total carbohydrates, 13g total fat, 0g sugar.
A more favorable factor in this comparison is 29g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 89
- 29g protein in the listed serving
- 0g net carbohydrates in the listed serving
- 238 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burrito Components choices at Cafe Rio
Cafe Rio Chile Roasted Beef for Burrito
26g protein · 3g net carbs · 199 cal
Cafe Rio Fire Grilled Salmon for Burrito
35g protein · 2g net carbs · 217 cal
Cafe Rio Fire Grilled Steak for Burrito
37g protein · 0g net carbs · 251 cal
Cafe Rio Fire Grilled Chicken for Burrito
65g protein · 7g net carbs · 361 cal
Cafe Rio Black Beans for Burrito
9g protein · 16g net carbs · 153 cal
Cafe Rio Pinto Beans for Burrito
9g protein · 18g net carbs · 163 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 238 |
|---|---|
| Total fat | 13g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 29g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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