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Cafe Rio Shredded Chicken for Burrito

Cafe RioBurrito Components
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.89/100

Calculated from listed nutrition values
Ranked 14th of 181 items at Cafe Rio
Ranked 4th of 25 in Burrito Components
Community ratings are shown separately and do not change the score

Can I eat Cafe Rio Shredded Chicken for Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cafe Rio Shredded Chicken for Burrito scores 89/100, placing it in the Excellent comparison tier. The listed values per 1 serving are 238 calories, 29g protein, 0g total carbohydrates, 13g total fat, 0g sugar.

A more favorable factor in this comparison is 29g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 89

  • ✅29g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅238 calories in the listed serving

Nutrition Highlights

Values per 1 serving

29g
Protein
0g
Net Carbs
13g
Fat
0g
Fiber
0g
Sugar
238
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCafe Rio Shredded Chicken for Burrito · Cafe RioValues per 1 serving
Calories238
Total fat13g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein29g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cafe Rio Shredded Chicken for Burrito calculated?+

Cafe Rio Shredded Chicken for Burrito scores 89/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cafe Rio Shredded Chicken for Burrito?+

The stored record lists 29g protein, 13g total fat, 0g net carbohydrates and 238 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cafe Rio Shredded Chicken for Burrito verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Cafe Rio Shredded Chicken for Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cafe Rio Shredded Chicken for Burrito compare to other Cafe Rio items?+

Cafe Rio Shredded Chicken for Burrito ranks 14th out of 181 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Chile Roasted Beef for Burrito at 90/100.