Cafe Rio logo

Cafe Rio Fire Grilled Steak for Burrito

Cafe RioBurrito Components
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from listed nutrition values
Ranked 10th of 181 items at Cafe Rio
Ranked 3rd of 25 in Burrito Components
Community ratings are shown separately and do not change the score

Can I eat Cafe Rio Fire Grilled Steak for Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cafe Rio Fire Grilled Steak for Burrito scores 90/100, placing it in the Excellent comparison tier. The listed values per 1 serving are 251 calories, 37g protein, 0g total carbohydrates, 10g total fat, 0g sugar.

A more favorable factor in this comparison is 37g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 90

  • ✅37g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅251 calories in the listed serving

Nutrition Highlights

Values per 1 serving

37g
Protein
0g
Net Carbs
10g
Fat
0g
Fiber
0g
Sugar
251
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Burrito Components choices at Cafe Rio

Cafe Rio Chile Roasted Beef for Burrito

26g protein · 3g net carbs · 199 cal

90

Cafe Rio Fire Grilled Salmon for Burrito

35g protein · 2g net carbs · 217 cal

90

Cafe Rio Shredded Chicken for Burrito

29g protein · 0g net carbs · 238 cal

89

Cafe Rio Fire Grilled Chicken for Burrito

65g protein · 7g net carbs · 361 cal

87

Cafe Rio Black Beans for Burrito

9g protein · 16g net carbs · 153 cal

73

Cafe Rio Pinto Beans for Burrito

9g protein · 18g net carbs · 163 cal

71

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCafe Rio Fire Grilled Steak for Burrito · Cafe RioValues per 1 serving
Calories251
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein37g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cafe Rio Fire Grilled Steak for Burrito calculated?+

Cafe Rio Fire Grilled Steak for Burrito scores 90/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cafe Rio Fire Grilled Steak for Burrito?+

The stored record lists 37g protein, 10g total fat, 0g net carbohydrates and 251 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cafe Rio Fire Grilled Steak for Burrito verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Cafe Rio Fire Grilled Steak for Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cafe Rio Fire Grilled Steak for Burrito compare to other Cafe Rio items?+

Cafe Rio Fire Grilled Steak for Burrito ranks 10th out of 181 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Chile Roasted Beef for Burrito at 90/100.