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Burger King Medium Hash Browns

Burger KingBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.36/100

Calculated from listed nutrition values
Ranked 166th of 275 items at Burger King
Ranked 20th of 26 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Burger King Medium Hash Browns on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Medium Hash Browns scores 36/100, placing it in the Caution comparison tier. The listed values per 1 official default menu-item configuration are 510 calories, 4g protein, 55g total carbohydrates, 30g total fat, 0g sugar, and 1060mg sodium.

A more favorable factor in this comparison is 5g dietary fiber in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works

Why It Scored 36

  • ⚠️30g total fat in the listed serving
  • ⚠️50g net carbohydrates in the listed serving
  • ✅5g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 official default menu-item configuration

4g
Protein
50g
Net Carbs
30g
Fat
5g
Fiber
0g
Sugar
510
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBurger King Medium Hash Browns · Burger KingValues per 1 official default menu-item configuration
Calories510
Total fat30g
Saturated fat8g
Trans fat0g
Cholesterol0mg
Sodium1060mg
Total carbohydrate55g
Dietary fiber5g
Total sugars0g
Net carbs50g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Burger King Medium Hash Browns calculated?+

Burger King Medium Hash Browns scores 36/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Burger King Medium Hash Browns?+

The stored record lists 4g protein, 30g total fat, 50g net carbohydrates and 510 calories per 1 official default menu-item configuration. Review the full table for sugar, fiber and other available fields.

Is the serving information for Burger King Medium Hash Browns verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Burger King Medium Hash Browns will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Burger King Medium Hash Browns compare to other Burger King items?+

Burger King Medium Hash Browns ranks 166th out of 275 items at Burger King by GLP-1 score. The top-scoring item is Burger King Classic Flame-Grilled Chicken Wrap at 71/100.