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Blimpie Ultimate Club

BlimpieSalads
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.87/100

Calculated from listed nutrition values
Ranked 3rd of 158 items at Blimpie
Community ratings are shown separately and do not change the score

Can I eat Blimpie Ultimate Club on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Ultimate Club scores 87/100, placing it in the Excellent comparison tier. The listed values per 338 g are 280 calories, 24g protein, 11g total carbohydrates, 18g total fat, 5g sugar, and 1010mg sodium.

A more favorable factor in this comparison is 24g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 87

  • ✅24g protein in the listed serving
  • ✅8g net carbohydrates in the listed serving
  • ✅280 calories in the listed serving

Nutrition Highlights

Values per 338 g

24g
Protein
8g
Net Carbs
18g
Fat
3g
Fiber
5g
Sugar
280
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Ultimate Club · BlimpieValues per 338 g
Calories280
Total fat18g
Saturated fat8g
Trans fat0g
Cholesterol70mg
Sodium1010mg
Total carbohydrate11g
Dietary fiber3g
Total sugars5g
Net carbs8g
Protein24g
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Frequently Asked Questions

How is the score for Blimpie Ultimate Club calculated?+

Blimpie Ultimate Club scores 87/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Ultimate Club?+

The stored record lists 24g protein, 18g total fat, 8g net carbohydrates and 280 calories per 338 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Ultimate Club verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Ultimate Club will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Ultimate Club compare to other Blimpie items?+

Blimpie Ultimate Club ranks 3rd out of 158 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.