Can I eat Blimpie SunChips Multigrain Original on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie SunChips Multigrain Original scores 59/100, placing it in the Moderate comparison tier. The listed values per 43 g are 210 calories, 3g protein, 29g total carbohydrates, 9g total fat, 3g sugar, and 180mg sodium.
A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works
Why It Scored 59
- 210 calories in the listed serving
Nutrition Highlights
Values per 43 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides, Snacks and Desserts choices at Blimpie
Blimpie Cheetos Crunchy
2g protein · 14g net carbs · 160 cal
Blimpie Baked BBQ Chips
2g protein · 23g net carbs · 130 cal
Blimpie Cheddar Sour Cream Chips
3g protein · 19g net carbs · 240 cal
Blimpie SunChips Multigrain Harvest Cheddar
3g protein · 25g net carbs · 210 cal
Blimpie Side, Cheese Sauce
1g protein · 6g net carbs · 80 cal
Blimpie Potato Salad, side
3g protein · 25g net carbs · 230 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 210 |
|---|---|
| Total fat | 9g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total carbohydrate | 29g |
| Dietary fiber | 4g |
| Total sugars | 3g |
| Net carbs | 25g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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