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Blimpie Macaroni and Cheese

BlimpieRegular Size Premium Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 61st of 155 items at Blimpie
Ranked 3rd of 3 in Regular Size Premium Sides
Community ratings are shown separately and do not change the score

Can I eat Blimpie Macaroni and Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Macaroni and Cheese scores 57/100, placing it in the Moderate comparison tier. The listed values per 170 g are 250 calories, 10g protein, 25g total carbohydrates, 13g total fat, 4g sugar, and 850mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 57

  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 170 g

10g
Protein
24g
Net Carbs
13g
Fat
1g
Fiber
4g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Regular Size Premium Sides choices at Blimpie

Blimpie Buffalo Chicken Macaroni and Cheese

20g protein · 26g net carbs · 310 cal

68

Blimpie Chicken Macaroni and Cheese

20g protein · 26g net carbs · 310 cal

68

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Macaroni and Cheese · BlimpieValues per 170 g
Calories250
Total fat13g
Saturated fat7g
Trans fat0g
Cholesterol45mg
Sodium850mg
Total carbohydrate25g
Dietary fiber1g
Total sugars4g
Net carbs24g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Macaroni and Cheese calculated?+

Blimpie Macaroni and Cheese scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Macaroni and Cheese?+

The stored record lists 10g protein, 13g total fat, 24g net carbohydrates and 250 calories per 170 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Macaroni and Cheese verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Macaroni and Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Macaroni and Cheese compare to other Blimpie items?+

Blimpie Macaroni and Cheese ranks 61st out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.