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Blimpie Chicken Macaroni and Cheese

BlimpieRegular Size Premium Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 7th of 155 items at Blimpie
Ranked 2nd of 3 in Regular Size Premium Sides
Community ratings are shown separately and do not change the score

Can I eat Blimpie Chicken Macaroni and Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Chicken Macaroni and Cheese scores 68/100, placing it in the Moderate comparison tier. The listed values per 227 g are 310 calories, 20g protein, 27g total carbohydrates, 14g total fat, 4g sugar, and 1310mg sodium.

A more favorable factor in this comparison is 20g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 68

  • ✅20g protein in the listed serving
  • ✅310 calories in the listed serving

Nutrition Highlights

Values per 227 g

20g
Protein
26g
Net Carbs
14g
Fat
1g
Fiber
4g
Sugar
310
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Regular Size Premium Sides choices at Blimpie

Blimpie Buffalo Chicken Macaroni and Cheese

20g protein · 26g net carbs · 310 cal

68

Blimpie Macaroni and Cheese

10g protein · 24g net carbs · 250 cal

57

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Chicken Macaroni and Cheese · BlimpieValues per 227 g
Calories310
Total fat14g
Saturated fat8g
Trans fat0g
Cholesterol70mg
Sodium1310mg
Total carbohydrate27g
Dietary fiber1g
Total sugars4g
Net carbs26g
Protein20g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Chicken Macaroni and Cheese calculated?+

Blimpie Chicken Macaroni and Cheese scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Chicken Macaroni and Cheese?+

The stored record lists 20g protein, 14g total fat, 26g net carbohydrates and 310 calories per 227 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Chicken Macaroni and Cheese verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Chicken Macaroni and Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Chicken Macaroni and Cheese compare to other Blimpie items?+

Blimpie Chicken Macaroni and Cheese ranks 7th out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.