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Blimpie Light Buttermilk Ranch

BlimpieDressings and Sauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 27th of 155 items at Blimpie
Ranked 11th of 16 in Dressings and Sauces
Community ratings are shown separately and do not change the score

Can I eat Blimpie Light Buttermilk Ranch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Light Buttermilk Ranch scores 62/100, placing it in the Moderate comparison tier. The listed values per listed serving are 70 calories, 1g protein, 8g total carbohydrates, 4g total fat, 3g sugar.

A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 62

  • ✅8g net carbohydrates in the listed serving
  • ✅70 calories in the listed serving

Nutrition Highlights

1g
Protein
8g
Net Carbs
4g
Fat
0g
Fiber
3g
Sugar
70
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Light Buttermilk Ranch · BlimpieServing basis not yet verified
Calories70
Total fat4g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate8g
Dietary fiber0g
Total sugars3g
Net carbs8g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Light Buttermilk Ranch calculated?+

Blimpie Light Buttermilk Ranch scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Light Buttermilk Ranch?+

The stored record lists 1g protein, 4g total fat, 8g net carbohydrates and 70 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Light Buttermilk Ranch verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Blimpie Light Buttermilk Ranch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Light Buttermilk Ranch compare to other Blimpie items?+

Blimpie Light Buttermilk Ranch ranks 27th out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.